Breath (call to action)

Breath is a most fundamental aspect of life vitality. Deep, intentional breaths can help calm the mind and prepare for action. Concurrently, holding a breath can symbolize anticipation, the pause before a leap. Shared breathing can foster connection and shared purpose. There is strength in unity, breath is sacred, connecting us to the universe. Using abstracted lichen reminds us of the rewards to environmental stewardship. Lichens are indicator species for us to heed. They can grow slowly calling forth the need for patience, perseverance and long-term commitments. The symbiosis presented by the lichen reminds us to seek collaboration and recognize the interconnectedness of earth’s life webs.